Tag Archives: breakfast

Quick And Healthy Back-To-School Breakfasts For Kids

Pancakes

It’s hard to believe that summer is nearly over and school will be starting soon. Breakfast has been proven to raise IQ scores, and now is the best time to get your children used to waking up early for a healthy meal before heading to class.

 

(As an additional bonus, take the time to sit with your children and they’ll also be less likely to be obese.)

Waffle

Classic breakfast favorites get a healthy makeover. 

Almond Pancakes with Sour Cherry Syrup

Corn Meal and Oat Waffle Mix

Fruit and Nut Pancakes

Buckwheat Crepes with Honeyed Ricotta and Sautéed Plums

Once you’ve tried homemade yogurt, we promise you’ll never go back to store-bought. Prepare this in the evening and you’ll have delicious breakfast ready for you the next day.

Homemade Yogurt

Popped Fool

Skip cereal and try one of these whole grains with yogurt for a healthier start. 

A Better Granola

Popped Amaranth and Toasted Wheat Berry Fool

Cinnamon-Scented Breakfast Quinoa

Chia Seed Porridge with Orange & Yogurt

Quick Omega-3 Granola

Nutty Bars

Bake one of these breads, bars or muffins ahead of time for a portable breakfast or snack that lasts for days.

Muesli Bread

Nutty Grain and Oat Bars

Golden Raisin Oat Bran Muffins

Chewy Nut and Cereal Bars

Frittata

 

Don’t forget the incredible, edible egg. 

Vegetable and Feta Baked Frittata

by Louise Hart

[button color=”blue” size=”medium” link=”http://www.epicurious.com/archive/blogs/editor/2014/08/quick-and-healthy-back-to-school-breakfasts-for-kids.html” target=”blank” ]Source[/button]

What Does the World Eat for Breakfast?

Countries and breakfasts discussed in the video:

United States of America (ამერიკა) – Pancakes, eggs, bacon, and juice

Japan (იაპონია) – White rice, pickled vegetables, Miso soup, and tea

India (ინდოეთში) – Dosa, smabar, chutney, and tea

Germany (გერმანია) – Sausages, hard-boiled eggs, bread roll, and coffee

Vietnam (ვიეტნამის) – Pho and coffee

Brazil (ბრაზილია) – Fruit, toast, ham, and juice

United Kingdom (გაერთიანებული სამეფო) – Sausages, grilled tomatoes, eggs, bacon, and tea

China (ჩინეთი) – Congee, pork bun, and tea

Iran (ირანი) – Naan, jam, butter, and tea

Italy (იტალია) – Bread roll, jam, and coffee

Egypt (ეგვიპტე) – Pita bread, ful medames, and tea

Kenya (კენია) – Uji, fruit, flatbread, and tea

Sweden (შვედეთი) – Bread, cold cuts, cucumber, tomatoes, hard-boiled eggs, and juice

Morocco (მაროკო) – Crepes, jam, butter, olive oil, and tea

Russia (რუსეთი) – Rye bread, porridge, sausage, and tea

Mexico (მექსიკა) – Tortillas, fried eggs, beans, salsa, and coffee

Australia (ავსტრალია) – Corn Flakes cereal, toast, vegemite, and juice